|
All mixed up and ready to ferment! |
I love beets, but I hate beet kvass. There's no way to sugar coat it... I think it is too salty and tastes like dirt. Period. If you're like me, you love fermented drinks, but beet kvass is NOT on the menu. So, I discovered this recipe on the
Cultures for Health website and convinced myself to try kvass again... fingers crossed.
To make this beverage, you will need:
- 6 carrots, sliced into thin coins
- 2 T fresh ginger, chopped
- 6 large strips orange zest (peel with potato peeler)
- 4 t sea salt
- About 1/2 gallon filtered, non-chlorinated water
|
I noticed bubbles after only 24 hours. |
- Place all ingredients in large glass container and stir to combine.
- Cover with a secured cloth and let ferment for 3-5 days.
- Strain off liquid and bottle*- you can add a pinch of sweetener for added carbonation.
- If doing a second ferment, let your sealed bottles sit on the counter for an additional 1-3 days.
- Check for carbonation daily and move to cold storage before drinking.
|
Bottling day! I added about 1 t honey per bottle for added carbonation. |
*To make a second, weaker batch, leave 1 cup of liquid in your fermentation vessel with the remaining carrots, ginger and orange peel and re-fill with 1/2 gallon filtered water. Leave to ferment for 3-5 days before bottling.
I have to admit, this kvass is still salty. It's not as "earthy" as the beet kvass, and I can drink it without making an "eww" face- but, I like bread kvass much better. Experiement for yourself... which kvass is your favorite? Whichever one you prefer, you are doing your tummy a favor by drinking this probiotic-rich beverage! Enjoy!
|
My carrot kvass, ready for a second ferment! |
No comments:
Post a Comment